Sannomiya class has Tuesday afternoon AND Wednesday morning class.
2nd & 4th :Zumba “American style”
1st & 3rd: Dance Fusion
1st, 2nd & 3rd Wednesday
9:30am-9:55am Body Sculpt
1st & 3rd: Zumba “American style”, 2nd: Dance Fusion
Zumba “American style” – I’m having zumba lessons here in English. People from all over the world come to this Sannomiya class and enjoy my zumba. You’ll enjoy the groove to my American taste zumba with lovely friendly people!! Come join us!!
Body Sculpt – it’s a short 25min muscle toning program “before” zumba class so that you can burn body fat effectively while following zumba class. You can tone your muscle of abs, hips, legs and arms with fun music. Just try!
Dance Fusion – MUST TRY class that combines cardio & dance moves. The definition of fusion dance is the mixing or fusing of different styles or genres of dance movement and music (US-top40, hiphop, Oldies, Bollywood, Latin etc). Music is a fantastic motivator to get us on our feet and moving.
Yoshi(I) have learned Dance Fusion skills from Shoshanah Riley at the Sho’time Dance Company, located Carmel, Indiana, USA. And I’m going to have my own dance fusion class in Japan, using Sho’s dance technique & spirits. Whether you want to dance for an aerobic workout, health/fitness purposes or to learn dance choreography, DANCE FUSION is the class to be in!
Location: 100BAN STUDIO, Room106 … from July, 2016
*July 12(Tue) & 13(Wed) – Room610
Address: Edomachi 100, Chuo-ku, Kobe city
(8min from JR Sannomiya station)
Only June 22 & 28 Location: Salud Kobe (B1F)
2-4-13 Shimoyamatedori, Chuo-ku, Kobe city
[Direction from JR Sannomiya station]
Walk south along Flower road. At the corner of “Hana-dokei(flower clock)”, cross the road and turn right. Soon pass the Gas station and turn left. Walk toward the first signal. To go to the room 106, pass the signal and turn left. You’ll find a small entrance on the right side (there’re some vending machines around the entrance). To go to the other rooms, pass the signal and enter the entrance of the building on the left side. Take the elevator to the room (ex. Room 610 is on the 6th floor).
<WHAT TO BRING>
Comfortable wear to dance , inside exercise shoes, water bottle, towel, change clothing, fee / tickets.
1000 yen for the trial (1st time)
1600 yen / lesson
*5 tickets pass – 1 ticket free! (1280 yen / lesson), Expiration: 3 months from purchase date
*10 tickets pass – 11800yen (1180yen/lesson), Expiration: 2 months from purchase date
Body Sculpt 500yen
5 tickets pass & 10 tickets pass are available at Sannomiya, Okamoto/Settsumotoyama, Nishinomiya-Kitaguchi and Ashiya Location!
Book your spot from the Coubic calender!