Zumba Kids (May 23rd, 3pm~)

Next Zumba® Kids is going to be held
on May 23rd (Sat) from 3pm!

Date: May 23rd (Sat) 3pm-4pm
Location: Salud Kobe
(5min from Sannomiya, close to “Kobe Sauna”)
Fee: 1600yen

Kids will love my Kids zumba class – dance, cross culture learning, and fun activities – with other kids from all over the world in English/Japanese!!
For more info, please see the flyer attached.
Looking forward to seeing your kids!!

Download (PDF, 255KB)

Upcoming Zumba® lessons Apr 26 – May 13

Upcoming Zumba® lessons IN ENGLISH, AMERICAN STYLE!!
Anyone welcome to my class :)))

Sunday Apr 26
9:30am @ Studio Stirring Heart, Okamoto
* “Family” friendly Zumba – Guys & Kids Welcome!
Kids free! (until Apr 2015)

Tuesday Apr 28
1pm @ Salud Kobe, Sannomiya

Thursday, May 7
10am @ Studio Stirring Heart, Okamoto

Sunday May 10
9:30am @ Studio Stirring Heart, Okamoto
* “Family” friendly Zumba – Guys & Kids Welcome!

Tuesday May 12
1pm @ Salud Kobe, Sannomiya

Wednesday May 13
10am @ Salud Kobe, Sannomiya
Come try my zumba class just 1000yen for the first time!
Fee: 1600yen walk-in, 6400yen 5 tickets (3 month expiration)
Kids: 300yen walk-in (from May 2015)

Sannomiya Studio (Jul 2016 change)

Sannomiya class has Tuesday afternoon AND Wednesday morning class.

Date:
Every Tuesday
  1:00pm -1:45pm
2nd & 4th :Zumba “American style”
1st & 3rd: Dance Fusion

1st, 2nd & 3rd Wednesday
  9:30am-9:55am    Body Sculpt
  10:00am-10:45am
1st & 3rd: Zumba “American style”, 2nd: Dance Fusion

Zumba “American style” – I’m having zumba lessons here in English. People from all over the world come to this Sannomiya class and enjoy my zumba. You’ll enjoy the groove to my American taste zumba with lovely friendly people!! Come join us!!

Body Sculpt  – it’s a short 25min muscle toning program “before” zumba class so that you can burn body fat effectively while following zumba class. You can tone your muscle of abs, hips, legs and arms with fun music.  Just try!

Dance FusionMUST TRY class that combines cardio & dance moves. The definition of fusion dance is the mixing or fusing of different styles or genres of dance movement and music (US-top40, hiphop, Oldies, Bollywood, Latin etc). Music is a fantastic motivator to get us on our feet and moving.
Yoshi(I) have learned Dance Fusion skills from Shoshanah Riley at the Sho’time Dance Company, located Carmel, Indiana, USA. And I’m going to have my own dance fusion class in Japan, using Sho’s dance technique & spirits. Whether you want to dance for an aerobic workout, health/fitness purposes or to learn dance choreography, DANCE FUSION is the class to be in!


Location: 100BAN STUDIO, Room106 … from July, 2016
*July 12(Tue) & 13(Wed) – Room610

Address: Edomachi 100, Chuo-ku, Kobe city
 (8min from JR Sannomiya station)

Only June 22 & 28 Location: Salud Kobe (B1F)
2-4-13 Shimoyamatedori, Chuo-ku, Kobe city

[Direction from JR Sannomiya station]

Walk south along Flower road. At the corner of “Hana-dokei(flower clock)”, cross the road and turn right. Soon pass the Gas station and turn left. Walk toward the first signal. To go to the room 106, pass the signal and turn left. You’ll find a small entrance on the right side (there’re some vending machines around the entrance). To go to the other rooms, pass the signal and enter the entrance of the building on the left side. Take the elevator to the room (ex. Room 610 is on the 6th floor).

 

<WHAT TO BRING>
Comfortable wear to dance , inside exercise shoes, water bottle, towel, change clothing, fee / tickets.

<FEE>
1000 yen for the trial (1st time)
1600 yen / lesson
*5 tickets pass – 1 ticket free! (1280 yen / lesson), Expiration: 3 months from purchase date
*10 tickets pass – 11800yen (1180yen/lesson), Expiration: 2 months from purchase date

Body Sculpt 500yen

5 tickets pass & 10 tickets pass are available at Sannomiya, Okamoto/Settsumotoyama, Nishinomiya-Kitaguchi and Ashiya Location!

Book your spot from the Coubic calender!

Okamoto / Settsumotoyama studio

stirringheart_1

Date & Time :
Every Thursday
9:45-10:10am   Body Sculpt
10:15am – 11:00am Zumba
“American Style”

Every 2 & 4 Sunday
9:30am-10:15am   Zumba “American Style”

Zumba “American style” – Zumba lesson in English. People from all over the world come to the studio and enjoy my zumba. You’ll enjoy the groove to my American taste zumba with lovely friendly people!! Come join us!!

Body Sculpt (from June 2015) – it’s a short 25min muscle toning program “before” zumba class so that you can burn body fat effectively while following zumba class. You can tone your muscle of abs, hips, legs and arms with fun music.  Just try!

Location: Studio Stirring Heart
(2min  walk from JR Settsu-Motoyama station, 8min from Hankyu Okamoto station)
1-10-7 Tanakacho, Higashinada-ku, Kobe, Hyogo, japan

<DIRECTION>
From JR Settsu-Motoyama station gate, turn right  toward South exit (南口) and go downstairs. Walk toward “Mos burger” at your right and pass the “Mos burger”, head South. Turn left at “モーリ(mo-ri)” supermarket on the next corner. Walk 20sec and you’ll see  the studio sign on the left side.

From Hankyu Okamoto station, walk South to JR Settsu-Motoyama station. Pass the station, Walk toward “Mos burger” at your right and pass the “Mos burger”, head South. Turn left at “モーリ(mo-ri)” supermarket on the next corner. Walk 20sec and you’ll see  the studio sign on the left side.

<FEE>
1000 yen for the trial (1st time), walk-in 1600 yen

*5 tickets – 1 ticket free! (1280 yen / lesson), Expiration: 3 months from purchase date
*10 tickets – 11800yen (1180yen/lesson), Expiration: 2 months from purchase date

Body Sculpt   500yen

5 tickets & 10 tickets are available at Sannomiya, Okamoto/Settsumotoyama, Nishinomiya-Kitaguchi and Ashiya Location!

<WHAT TO BRING>
Exercise clothing, inside exercise shoes, water bottle, towel, change clothing, fee / tickets.

Please make a reservation from the Coubic calender!